The Benefits of Meditation

I forgot to post this baby, which I painted last month for Lilla Roger’s Bootcamp. I know meditation is great, but I don’t do it often enough. I should, because sometimes I am a nervous wreck.

Meditation

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2 Responses to The Benefits of Meditation

  1. Have you tried Yoga? :) It’s a form of meditation (but it’s not my thing though..)
    Love the wallpaper! It was neat!

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